A free 15-minute phone consultation is available and recommended. The initial consultation is typically a 60-minute session. Length of treatment varies depending on the diagnosis/es and specific goals you have. I suggest meeting a minimum of 3 times to better assess the specific length of treatment. Follow-up sessions can be 15, 30, 45 or 60 minutes and can fluctuate in time and frequency based on your current needs.

Services typically provided, but are not limited to:

  • Meal support
  • Developing recipes
  • Planning your meals
  • Going grocery shopping
  • Dining out as a meal or snack exposure
  • Incorporating challenge foods
  • Challenging food rules, distortions, beliefs and rituals
  • Normalizing eating
  • Maintaining recovery
  • Preventing relapse
  • Working on body image
  • Exploring ways of getting more movement
Dietitian consultation St. Louis